For a restful night of sleep you should have a?, Dark, Quiet , Cool Room, Take a really long nap during the day, Eat a big meal before you go to bed, Leave the TV on and your ear buds in , To manage your stress it is important to?, Oversleep and rush to school everyday, Cram the night before a really big test, Have someone you trust to talk things out, Eat a lot of junk food and stare at the TV, When participating in Actitivites Sportsmanship is important because , You are the only one who knows how to play, The games can be fun and safe, You need to yell at the refs to do their job , The other players/team is a cry baby, Etiquette in activitites means, Kicking the ball directly at a players head, Screaming in the face of another team player, Walking off the field and pouting if you lose, Helping another player up when they fall, Which one is an adventure sport , Rock Climbing, Table Tennis, Bowling, Badminton, Select the Recerational Sport , River Raftring, Golf, Skateboarding, Mountain biking, When participating in activities you should , Just jump in and play, it's ok if you don't know what to do, Be dressed appropiatly and know how to use the equipment, Wear lots of jewlery, like dangling earrings, stand in the middle and have everyone play around you.

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