To be conscious of - to know that something is present or that something is happening, a stressor - something that causes stress, dizzy - feeling as if everything is turning around, and that you are not able to balance and may fall over, to go to pieces - become so upset that you cannot control your feelings or think clearly, hands feel clammy - become damp, heart starts pounding - beats faster and louder, blood pressure soars - gets higher really quickly, stressed-out - worried and nervous, petrified - extremely frightened, mindfulness - being aware of your body, mind, and feelings in the present moment, thought to create a feeling of calm:,

Stress and fear. Vocabulary revision.

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