Anxiety - Feeling nervous and worried about something, Depression - A state of deep sadness that can last for a long time, Stress - Feeling tense or anxious due to challenging situations, Psychiatrist - A doctor who helps with mental health and can give medicine, Psychotherapy - Talking with a professional to understand and fix mental issues, Self-esteem - How much you value and believe in yourself, Well-being - Feeling healthy, happy, and content in life, Mindfulness - Staying aware of the present moment without judgment, Self-care - Taking care of your physical and mental health through activities like exercise and relaxation,

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