1) Carbs (or carbohydrates) are useful because a) they give us energy b) they give us sugar c) they are tasty 2) Fruits and vegetables a) contain vitamins b) contain minerals c) contain both vitamins and minerals 3) Dairy products contain _______________ for healthy teeth and strong bones a) iron b) zinc c) calcium 4) Meat contains a) carbohydrates b) proteins c) fats 5) Vitamin D can be found in... a) lentils b) fatty fish c) vegetables 6) Vitamin C can be found in... a) bananas b) citric fruits c) grains

Food groups, minerals and nutrients

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