The end of the year often feels heavier than we expect. Many people feel tired, stressed, or even a little empty. Work gets busy, social events pile up, and everything seems more ____ than usual. Even fun plans can lead to an ____ when you spend too much time around people. That’s why it’s important to ____ and do things that ____. Choosing ____ plans can help a lot. Instead of big parties or expensive outings, you can meet a friend for a short walk, have a cozy movie night, or enjoy a ____ evening at home. Rest doesn’t have to be complicated. It just needs to ____ your energy levels. This season is also a good time to ____ the year. Look back at what you achieved, what made you proud, and what felt ____ for you. Understanding your choices can help you ____ for the year ahead. If you want to feel more organized and calm, you can even ____ your year a little — write down ideas, goals, or habits you want to try. Remember: you don’t have to do everything or see everyone before the holidays. Focus on what really matters to you. Take breaks, drink something warm, and give your mind a chance to rest so you can ____ the New Year feeling present, not exhausted. Feeling tired in December is normal, but with small mindful choices, you can finish the year with more peace and balance.

Winter mood

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