1) Coping skills for anger a) Deep breathing b) Fighting c) Exercising d) Talking to an adult 2) Coping skills for worries a) Talk to someone b) Bite your nails c) Write your worries on paper 3) Coping skills for nightmares a) Get scared b) Tell your nightmares to someone you know c) Draw your nightmare d) Scare the monster under your bed 4) Coping skills for sadness a) Cry b) Hit your siblings c) be bossy d) Write a letter to self about what made you sad 5) Coping skills for loneliness a) Make up your own game b) Talk to an adult c) Ignore your feelings d) isolate in room 6) Coping skills for bullying a) Hit the bully back b) Say mean comments to bully c) Ignore the comments d) Tell an adult. 7) Coping skills are.... a) Bad b) a waste of time c) tools that help children relax and feel less upset. d) healthy and powerful. They help your body and mind get stronger 8) A coping skill that starts with the letter A: a) Apple b) Ants c) Antelope Valley d) Ask for help 9) Coping skill that starts with the letter P: a) Pizza b) Paint a picture c) Pull your hair d) Pick your nose 10) Coping skill that starts with the letter K: a) Kingdom b) Koala c) Keep hands to yourself d) Kilograms 11) Coping skill that starts with the letter F: a) Find a safe space b) Fight with your family c) Fishing d) use a fan 12) Coping skill that starts with the letter H: a) Hot dogs are delicious b) Hide in your room c) Hush your feelings d) Hug a friend or a family friend 13) Coping skill that starts with letter M: a) Mind your own business b) Meditate c) Moana is a great movie d) Monkeys are intelligent animals 14) Pick the feelings only a) Sad b) Mad c) brains d) pizza e) fear 15) Pick feelings only a) Surprised b) Scared c) Butterflies d) Nervous e) Unicorns 16) Pick feelings only a) Superman b) Disappointed c) Frustrated d) Taco Bell 17) Bonus Question: What is 9 x8? a) I don't know the answer b) 56 c) 72 d) Ninja Turtles

Feeling Maze Chase

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