breath - how quickly you are breathing in or out, bump - knock against something accidentally, compete - take part in something and try to win, coordination - how well you can move the different parts of your body together, demanding - difficult to deal with because they need a lot of your time or energy, figure - the shape of body, flexibility - ability to bend and move your body, keep up with - move at the same speed as the others or make the same amount of progress as the others do, knitting - making things from wool using two long needles, lift - move something up, master class - a lesson in music or a sport, given by someone who has been very successful, self-conscious - you feel embarrassed about what you look like and think everyone is looking at you and making a judgement about you, shape - how fit and healthy you are, stamina - strength that allows you to continue doing hard exercise for a long time, sweat - water that comes of your skin when you are very hot or ill or doing hard physical exercise, top - be the best and the most successful in particular area or activity, trip - lose your balance because your foot has unexpectedly hit something, wander around - walk somewhere casually, without any real purpose,

outcomes upper unit 5

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