It is enough to have two meals a day. , Breakfast is very important., Sleeping is just a waste of time. 4 hours are enough., Stress has no impact on physical health., You should never eat junk food. , Scolling your phone is the best way to relax. , Smoking is less harmful than drinking alcohol. , Vaccines are only necessary for children, not adults., Jogging is better than walking. , Yoga is boring. , We should avoid eating sugar. , Sitting for long periods is as harmful as smoking., A vegetarian diet is automatically healthier than a diet that includes meat., Natural remedies are always safer than pharmaceutical drugs., Alcohol is less harmful than marijuana..

Healthy lifestyle

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