drop off - I usually _____ within minutes once my head hits the pillow., take a nap - I like to ______ in the afternoon if I feel tired., an insomniac - Being _____ can make everyday tasks quite challenging., limit screen time - It's important to _____ before going to bed for better sleep., exposure - Too much _____ to bright lights at night can disrupt your sleep cycle., a heavy sleeper - My brother is ______ and rarely wakes up during the night., deep sleep - I aim to get at least seven hours of _____ each night., a nightmare - Last night, I had _______ about getting lost in a dark forest., to have a lie-in - On weekends, I love ____ to catch up on sleep., oversleep - If I don't set an alarm, I tend to ______ and miss breakfast., feel well-rested - After a full night's sleep, I always _____ in the morning., tossing and turning - I couldn't fall asleep last night and ended up _____ for ages., burn the midnight oil - Sometimes, I ______ to finish my assignments on time., an early bird - I'm definitely _____ and enjoy waking up before sunrise.,

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