1) how many litres should we drink a day ? a) 1 b) 4 c) 2 to 3 2) how many hours should wee sleep a day ? a) 6 b) 8 c) 10 3) how many minutes should we exercise ? a) 80 b) 100 c) 30 to 150 4) for how long should we wash our hands through the palm nails and fingers? a) 20 seconds b) 10 seconds c) 15 seconds 5) drinking 2 to 3 liters will help us with .... a) eating b) digestion c) drinking

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