Sad, Depressed, Hurt, Tired, Sick, Bored, Exhausted, Shy, Good, Calm, Appreciated, Proud, Thankful, Happy, Good Listener, Ready to Learn, Focused, Okay, Relaxed, Content, Excited, Frustrated, Nervous, Anxious/Worried, Silly, Annoyed, Overwhelmed, Scared, Jealous, Upset, Uncomfortable, Confused, Embarrassed, Grouchy/Crabby, Mean, Mad, Yelling, Angry, Agressive, Terrified, Out of Control, Elated, *Spinner's Choice*.

Zones Of Regulation Feelings Wheel

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