Carbohydrate - are the most important source of energy for your body., Glucose - a simple sugar which is an important energy source in living organisms and is a component of many carbohydrates., Calories - are the energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)., Nutrients - are a substance that provides nourishment essential for growth and the maintenance of life., Fats - are a natural oily or greasy substance occurring in animal bodies, especially when deposited as a layer under the skin or around certain organs., Proteins - are any of a class of nitrogenous organic compounds that consist of large molecules composed of one or more long chains of amino acids and are an essential part of all living organisms, Serving - a quantity of food suitable for or served to one person(s)., Vitamin - any of a group of organic compounds which are essential for normal growth and nutrition and are required in small quantities in the diet because they cannot be synthesized by the body., Mineral - a chemical element required as an essential nutrient by organisms to perform functions necessary for life, Ingredients - any of the foods or substances that are combined to make a particular dish.,

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