Fats, This nutrient protects your organs and keeps you warm, 4, For every teaspoon of sugar there are _____ grams of sugar., Vitamin D, This Vitamin is needed for proper development of bones and teeth?, Rice, This is a good example of a complex Carbohydrate?, Water, Helps regulate body temperature & keep you hydrated, Carbohydrates, This nutrient is the body's main source of energy., Protein, This nutrient helps the body to grow and repair itself., Vitamins, Which nutrient helps your body fight infections?, Minerals, Calcium, Sodium and Iron are types of this nutrient?.

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