1) Have you tried ______ sheep? a) count b) counting c) to count 2) Why don't you ______ doing yoga before you go to bed? a) try b) trying 3) You should ______ having bath before you go to bed. a) try b) to try 4) What about ______ meditation? a) try b) trying 5) You shouldn't _____ coffee or tea after 5pm. a) drink b) to drink c) drinking 6) Have you thought about _____ a new bed? a) get b) getting c) to get 7) The best thing _______ if you can't sleep is to get up and do something else. a) you can do b) to do c) could do 8) Try ______ a book - but not one that's too interesting!  a) read b) reading c) to read 9) You _____ try a natural sleeping aid like melatonin. a) can b) could c) should to 10) The ______ thing you can do is lie awake doing nothing. a) worse b) worst 11) Whatever you do, ______ keep looking at the clock!  a) don't b) you don't c) mustn't 12) I suggest you _______ to bed and get up at the same time every day. a) go b) to go c) going

B21 Empower 2C Suggestions - insomnia

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