1) A sedentary lifestyle means.... a) being very active all the time b) playing outside everyday  c) working out sometimes but not all the time d) Not taking part in any activity (no movement) 2) What does "optimal" health mean? a) to be kind of healthy b) it means that you workout a lot c) having a balance of all 6 components of health d) it means you are very unhealthy  3) Which of the following is not a controllable risk factor? a) age b) exercise c) weight d) diet 4) A risk factor is  a) something that is very good for you b) anything that increases the likelihood of injury, disease, or other health problems c) something that decreases the likelihood of injuries, disease, or other health problems d) something that is fun to do 5) What is the leading cause of death for people of your age group? a) motor vehicle accidents b) homicide c) suicide d) other accidents 6) Heredity is.... a) a controllable risk factor b) traits inherited from your parents c) a disease that you can pick up from being around large crowds d) something that a person can get due to COVID 7) Which of the following is a controllable risk factor? a) race b) gender c) age d) exercise 8) A healthy habit is... a) something that you do everyday to stay healthy b) something you do every two weeks to stay health c) is something you do once every month to stay health d) something you do once every year to stay healthy 

Chapter 1: Risk Factors

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