True: Carbs are 4 cal, Protein is 4 cal, Fats are 4 cal, Unsaturated fats are healthier than saturated fats  , False: Saturated fats are healthier than unsaturated fats, Recommended cal intake is 3000-3500 cal, Calories are creatures that make you fat, Eating healthy doesn't effect your health ,

Nutrition True or False

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