: I sometimes get frustrated if....., Something that drives me crazy is...., I'm often puzzled by......, I was offended when...., It really gets on my nerves when...., When I need to calm down I sometimes...., Think of a situation where someone’s behavior really annoyed you. Describe what happened and how it did your head in., Recall a moment when you were so surprised or moved that you couldn’t speak. Explain what happened and why you were lost for words., Share a time when you and someone else were frustrated about the same situation. What was the situation, and how did you both respond by saying, "Tell me about it!", Describe an experience when someone close to you blew their top. What triggered their anger, and how did you feel about it?, Reflect on an occasion when you wanted someone to stop doing something that was bothering you. How did you feel, and what did you do when you wished they would just give it a rest?, Think of something important you've achieved or experienced recently. Why is it a big deal for you or your family?,

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