Benefits of Stress: Motivate us to meet goals, Help us accomplish tasks, Boost our memory, Keep us safe from harm, Make us excited to try new things, Downsides of Stress: Prevent us from completing tasks, Cause us to get sick, Change our appetites, Prevent us from getting enough sleep (or makes us sleep too much), Cause headaches and stomachaches, Make us irritable,

Benefits and Downsides of Stress

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