10 push-ups, 15 push-ups, 10 mountain climbers, 15 mountain climbers, 10 sit-ups, 15 sit-ups, 20 sit-ups, 10 burpees, 5 burpees, 15 squats, 16 front lunges alternating, 25 jumping jacks, 1-minute plank.

Body Break Activities

Rankningslista

Visuell stil

Alternativ

Växla mall

Återställ sparas automatiskt: ?