Identify a Physical Factor which can Impact on Performance - C.R.E/Speed/Strength/Power/Flexibility/Agility, Identify an Emotional Factor which can impact on Performance - Confidence/Anxiety/Anger, Identify a Mental Factor which can have an impact on Performance - Motivation/Concentration/Decision Making, Identify a Social Factor which can have an Impact on Performance - Cooperation/Role/Etiquette, Identify a data gathering method for the Physical Factor - The Bleep Test/Illinois Agility Test/30 Metre Times Sprint/Sit and Reach Test, Identify a data gathering method for the Emotional Factor Factor - P.O.M.S Test/Profiling Wheel, Identify a data gathering method for the Mental Factor - S.C.A.T/P.O.M.S Test/Profiling Wheel, Identify a data gathering method for the Social Factor - Social Questionnaire/Profiling Wheel , Identify a method which can be used to gather data on all 4 factors - Performance Profiling Wheel, Identify a method for developing performance in the Physical Factor - Fartlek Training/Continuous Training/ Agility training circuit, Identify a method for developing performance in the Emotional Factor - Deep Breathing/Self Talk/Visualisation, Identify a method for developing performance in the Metal factor - Mental Rehearsal/Positive Self Talk/Visualisation, Identify a method which can be used to develop performance in the Social Factor - Partner/Group Work (Team Building Exercises)/Building Team Dynamics,
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Components of Fitness
Sports Psychology
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