Rename Sequence 01 to "Exercise", Change the video timebase to 30fps, Add the Videos to the timeline in numerical order, Cut Video 1 to 3 seconds, Video 2 to 5 seconds, and Video 3 to 3 seconds, Add the Cinespace 100 Faded Filme Preset to all footage, Add a "Basic Default Title" to the end, cut it to be 5 seconds, Change the text on "Basic Default Title" to "Ripped Grandpa",

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