Do your favourite yoga pose, Do 10 jumping jacks, Balance on one foot for 10 seconds, Do 10 high knees, Jump up and down as high as you can 10 times, Pretend to use a skipping rope for 15 seconds, Run on the spot for 20 seconds, Do your favourite dance move for 20 seconds, Do 10 sit ups, Pretend to juggle for 20 seconds, Do your favourite stretch for 10 seconds, Do 5 pushups, Do 10 arm circles, Pretend to wiggle with a hoola-hoop for 10 seconds.

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