1) Plank 2) Bicycle Crunches 3) Crunches 4) Flutter Kicks 5) Lift and Hold 6) Russian Twist 7) Mountain Climbers 8) Arch Up 9) Bird Dog 10) Dead Bug 11) Superman 12) Roller Derby 13) Lunge with a Twist 14) Bear Crawl in Place

Skor Tablosu

Görsel stil

Seçenekler

Şablonu değiştir

Otomatik olarak kaydedilen geri yüklensin mi: ?