Flexion - Decreasing the angle of a joint , Extension - Increasing the angle of a joint, Abduction - Movement away from the midline, Adduction - Movement towards the midline (Add to the body), Rotation - Turning a bone on its axis, Circumduction - The end of a bone moves in a circle, Dorsiflexion - Toes move towards the shin, Plantarflexion - Point the foot away from the body,

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