Laughter is good for use because it helps us relax, improves our mood and strengthens our relationships., First, when we laugh our muscles relax. , This brings many benefits to our physical health and in particular, our heart, The second reason is that laughter makes us feel better. When we laugh, we feel less sad., For example, we forget our problems for a while., Finally, laughter makes our relationships stronger., People who laugh together feel more connected to each other., For these reasons, laughter brings benefits to our physical health, mental health and strengthens our relationships.

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