According to the article, what is the primary factor driving the sudden popularity of "Grannycore" among Generation Z?, A desire to make their own clothes to save money., A need to disconnect from digital burnout and relieve stress., A wish to connect deeply with their grandparents' history., The influence of recent fashion trends on social media., The text compares the 'bilateral /baɪˈlætərəl/ stimulation' of knitting (using both hands) to therapy. What effect does this specific movement have on the brain?, It increases cortisol levels to help us stay alert., It improves emotional regulation and lowers stress hormones., It creates a rapid spike in dopamine similar to eating sugar., It makes you feel nostalgic... , How does the author distinguish between the dopamine reward received from knitting versus the dopamine triggered by scrolling on a phone?, Knitting releases serotonin instead of dopamine, whereas scrolling only releases dopamine., Knitting provides a slow, steady reward, while scrolling creates unhealthy "spikes.", Scrolling provides a stronger long-term reward than knitting., There is no difference; both activities activate the reward system in the exact same way, Why does Professor Pascual-Leone suggest that being an expert knitter might be less beneficial for brain health than being a beginner?, Experts tend to knit too quickly, which causes physical stress on the hands., Experts no longer need to look at their hands, so the visual connection is lost., The brain benefits come from the struggle of learning something new, not from the repetition of a mastered skill., Beginners are more likely to join social groups than experts., Beyond the neurological changes, what social benefit do hobbies like knitting offer, particularly to aging populations?, They provide a way to make money during retirement., They help combat loneliness and provide emotional grounding during life transitions., They allow older people to teach younger generations, bridging the age gap., They replace the need for physical exercise in elderly people..

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