How many of hours sleep do you generally need per night?, What time do you usually go to bed?, What time do you usually wake up?, Do you think you get as much sleep as you need? If not, why not?, Have you ever suffered from insomnia?, Are you a light sleeper or a heavy sleeper?, What keeps you awake at night? (e.g. overthinking, too much coffee, someones snoring, noisy neighbors etc), Have you ever used any special methods that help you get to sleep? (pills, music, counting sheep etc), Do you snore? (Or any of your family or housemates?), Do you talk in your sleep?, Do you often oversleep?, Do you need an alarm clock to wake up?, Do you ever slept in and been late for school or work?, Do you fall asleep while watching the TV or reading?, Do you have a nap at lunchtime or at another time of the day? Does it help?, What do you usually wear to bed? , Do you have a duvet, or do you prefer sheets and a blanket?, How big is your bed? Do you share your bed with anyone?, Do you usually remember your dreams?, Tell us about a memorable, enjoyable, or strange dream you've had?, Do you suffer from nightmares? Can you remember any specific nightmare?, Have you ever tried to interpret the meaning of your own dreams?, Have you ever walked in your sleep? Do you know anyone who does?, Do you listen to music when sleeping? What type of music?, Have you ever stayed awake for 24 hours? 48?, Why do you think children need more sleep than adults?, Have you ever fallen asleep in class?, Do you ever think sleep wastes valuable time spent doing useful things?, Can you sleep anywhere? (plane, car, bus etc), What are you like if you don’t get enough sleep?, Do you move about a lot in your sleep?, How have your sleeping patterns changed over the years?, Is it possible to sleep so much it’s unhealthy?, Where is the strangest place you have ever slept?, Do you ever day dream? What about?, What are some of the health effects of poor sleep?, Do you think animals dream? What about?, Do you feel well-rested when you wake up?, Do you use an alarm clock to wake you up? Do you ever use the snooze button?, Do you drink coffee in the morning to help you wake up?, Have you ever overslept for something important? If so, what happened?, Would you rather be a little warm or a little cold when sleeping?, Have you ever fallen asleep on public transport? Did anything embarrassing happen?, Have you ever had a flying or falling dream?, Have you ever had a recurring dream?.

Sleep Talking

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