Breathing - the act or process of taking air into your lungs and release it ., Curate (your belongings) - to select things, Elder - an older person, especially one with a respected position in society, Exhale - to send air out of your lungs, Find MEANING in... - importance or value, Grants (you balance) - to give someone something, Inhale - to breathe air, smoke or gas into your lungs, Midnfulness - the practice of being aware of your mind, body and feelings in the present moment., To seek  - to try to find or get sth, especially sth that is not a physical object., Sorrow - a feeling of great sadness, Take a BREAK - a short period of rest,

Spiritual wellness vocabulary

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