1) Mangala, an amateur tennis player, is considering quitting tennis. Since he is undecided, he asks his friend, Anthony, for help. Anthony explains the health benefits of playing tennis regularly to stop Mangala from becoming sedentary. Anthony thinks that if Mangala understands the benefits of exercising regularly, he will keep playing tennis (and, in turn, exercising regularly). What is Antony’s approach to the promotion of physical exercise? a) Physical exercise as a fun activity. b) Physical exercise as shallow play. c) Physical exercise as an instrument. d) Physical exercise as a playground. 2) Mangala, a famous tennis player, is seeking a physical exercise activity to replace tennis. He asks for help from his friend, Maria, who thinks the best way to motivate somebody to move is by helping them find or create a playground. The first step that Maria is most likely to take is to... a) Tell Mangala to stop exercising because it does not benefit his health. b) Recommend Mangala to keep playing tennis, even if it is against his will. After all, tennis proved effective in motivating him to move in the past. c) Ask Mangala about what he likes in life so that she can help him identify what activities would work best for him. d) Explain to Mangala the benefits of exercising at a gym and recommend he sign up for one. 3) True or False: Anthony and Maria’s attempt to motivate their friend, Mangala, to move more often by explaining to him the multiple health benefits of exercise (i.e., by using the movement as an instrument approach) will only work if Mangala values health. a) True b) False 4) When considering different ways to help their friend, Mangala, to become more active, Maria and Anthony realize that, since Mangala is used to playing games, they could recommend him to play Pokémon Go. They think that Mangala would force himself to walk just so that he can play the game. What strategy to motivate people to move are Maria and Anthony relying on? a) Movement as a meaningful activity b) Gamification approach (movement as an instrument) c) Movement as play d) Intrinsic movement 5) Mangala, a famous tennis player, has decided to stop playing tennis. Although he is aware of the adverse effects of sedentariness, he thinks it is time for a rest from activities that involve physical exercise. Thus, he makes the voluntary and informed choice to stop exercising. Which type of paternalistic approach would defend that his friends, Maria and Anthony, are justified in forcing him to keep doing exercise to promote Mangala’s well-being? a) Hard Paternalism b) Light paternalism c) Strong paternalism d) Soft paternalism
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Exam #4
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