Dr Quan said if you ____ ____ every day, you could keep your mind stress-free Yesterday I read an article on the Internet, which ____ you ____ increase your life expectancy if you ate brown rice, fruit and vegetables He said red meat is high in fat, which ____ the risk of ____ heart disease Dr Quan ____ viewers to exercise ____ He ____ playing sports when you're young, or ____ yoga and t'ai chi...

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