Fatigue - After the intense workout, I felt a deep sense of ____________, but I knew it was a sign that I had pushed my limits., Log your steps - Make sure to ____________ every day to track your activity levels and progress towards your fitness goals., short bursts - High-intensity interval training involves ____________ of intense exercise followed by brief rest periods., Raking - __________ the leaves in the yard can be a great way to get some exercise while tidying up the outdoor space., Pace - During the hike, I maintained a steady ____________ to ensure I could complete the trail without feeling too tired., Sedentary - A ____________ lifestyle can increase the risk of developing various health issues such as obesity and heart disease., Treadmill - When the weather is bad, I prefer to use the ____________ at the gym for my cardio workouts., chronic conditions - Regular exercise can help manage ____________ such as diabetes and arthritis., Burnout - Working out too hard without proper rest can lead to ____________ and diminish the enjoyment of exercise., steer clear of - I try to ____________ sugary snacks and processed foods to maintain a healthy diet., spinning class - I signed up for a ____________ at the gym to improve my cardiovascular fitness and endurance.,

Exercise

In
Nhúng

Bảng xếp hạng

Phong cách trực quan

Tùy chọn

Chuyển đổi mẫu

Bạn có muốn khôi phục tự động lưu: không?