1) What is muscular hypertrophy? a) Blood vessels dilate b) The increase and growth of muscle cells. c) Amount of air breathed in and out in one breath. d) Attaches bone to bone. 2) What is the definition of ligament? a) Connects Bone to Bone b) Connects Bone to Muscle c) Connects Muscle to Muscle 3) Where is glycogen stored in the body? a) Lungs b) Pancreas and Abdominals c) Spleen d) Liver and Skeletal Muscles  e) Blood 4) What is myoglobin? a) Decreases supply of ATP. b) A enzyme that creates chemical energy. c) Powerhouse of the cell. d) A protein that contains a haem. e) Part of the CNS. 5) Which is NOT a long term effect of exercise? a) Increased number of Mitochondria b) Muscular Hypertrophy c) Increased tendon and ligament strength. d) increases heart and breathing rate. e) Lactic acid resistance. f) Increased production of synovial fluid. 6) What is collagen? a) A structural protein is one that makes up the structure or framework of your cells and tissues b) An enzyme that breaks down tissue. c) A store of glycogen.

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