a stimulus - something that causes growth or activity, to respond - to say or do something as a reaction to something that has been said or done, to wing it trough life - to do or try to do something without much practice or preparation, self aware - knowing and understanding yourself very well, achievable - possible to achieve, consistent - always behaving or happening in a similar, especially positive, way, takeaway - a main message or piece of information that you learn from something you hear or read,

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