What do carbohydrates mainly provide for the body?, Protein, Energy, Fibre and antioxidants, Which of these is NOT a carbohydrate food?, Pasta, Rice, Chicken, How many servings of carbohydrates should you aim for each day?, 1-2, 3-5, 6-8, What is the main role of protein in the body?, Give energy, Help the body grow and repair, Provide fibre, Which of these is a plant-based protein?, Fish, Cheese, Lentils, How many servings of protein should you aim for each day?, 1, 2-3, 4-5, Which nutrient in dairy helps keep bones and teeth healthy?, Calcium, Iron, Vitamin C, How many servings of dairy should you aim for each day?, 3, 2, 1, What is the minimum number of fruit and vegetable servings recommended per day?, 5, 8, 3, Which of these counts as one portion of fruit or veg?, 1 apple, A glass of milk, Two segments of an orange, Why should foods high in fats and sugars be limited?, They provide lots of vitamins, They repair muscles, They give energy but little nutrition

Nutrients

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Food pyramid - nutrients
Food pyramid - nutrients
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Viktorina
Nutrients quiz
Nutrients quiz
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Viktorina
Nutrients of a Healthy Diet
Nutrients of a Healthy Diet
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Labirintas
Fruits, Vegetables, Meat and Drink
Fruits, Vegetables, Meat and Drink
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Priskyrimas grupėms
P6/1: Food Nutrients
P6/1: Food Nutrients
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Priskyrimas grupėms
Carbohydrates, Fats, Proteins, Vitamins and Minerals
Carbohydrates, Fats, Proteins, Vitamins and Minerals
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Priskyrimas grupėms
Food nutrients - sources and functions
Food nutrients - sources and functions
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Priskyrimas grupėms
Food: meat, carbohydrates and vegetables
Food: meat, carbohydrates and vegetables
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