What does the original Nahuatl word atolli mean?, Sweet, Watery, Hot, Spicy, Originally, pre-Hispanic cultures only used corn and water. What are two modern ingredients mentioned that people add to atole today?, Mushrooms, kale, and lime, Milk, sugar/piloncillo, chocolate, cinnamon, vanilla, or fruits., Atole is traditionally served ice-cold., True, False, Name two countries besides Mexico where atole is consumed., El Salvador, Guatemala, Honduras, England, UK, Switzerland, What is the primary chemical and nutritional benefit of steeping and cooking maize in an alkaline solution (lime water) during the nixtamalization process?, It converts complex starches entirely into simple sugars like glucose., It destroys all dietary fiber to make the corn easier to digest., It increases the bioavailability of niacin (vitamin B3) and calcium., It completely removes all carbohydrates, making the corn a pure protein source.

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