The most effective way to do it, is to do it, Always turn a negative situation into a positive situation, Don´t count the days, make the days count, The best dreams happen when you´re awake, A goal is a dream with a deadline, Who seeks shall find, No pain, no gain, Make each day your masterpiece, The power of imagination makes us infinite, We become what we think about, Well done is better than well said, Everything you can imagine is real, We live with the scars we choose, No one can make you feel inferior without your consent, Your problem isn´t the problem. Your reaction is the problem, All progress takes place outside the comfort zone, Exercise and fitness, Workout and aerobic, Stretching and preheating, Michael Jordan, the goat,

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