Vacations aren’t ____, they can be very healthy, several studies have found. Just like exercising or ____ a balanced diet, taking time ____ our regular activities is ____ to our well-being, experts say. In a 2022 ____, researchers found a ____ between elements of travel, ____ planning and anticipating, and healthy brain ____. The mere thought of vacation can ____ the ‘feel-good’ neurotransmitter dopamine, which ____ our reward-motivated ____, the ____ found. Our brains, ever ____ for fresh experiences, are ____ by the spark of novelty, which ____ dopamine's euphoric release, fueling our imagination and beckoning us to ____ beyond the confines of the ordinary. In the same way, certain ____ warn that, when planning a ____ to relax, you have to be ____ about avoiding certain stressors that might come up. Another thing to take into account is to leave your ____ at work under control, as knowing that a huge ____ awaits you when you return, can ____ in stress rather than rest, according to a Leisure Sciences 2002 ____.

Reading Practice 2: Missing Words

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