Self-Awareness, Recognising and understanding your own emotions, moods and drives as well as their effect on others., Empathy, The ability to understand the emotional make up of other people and to treat them according to their emotional reactions., Self-Regulation, Develop techniques to pause and think before reacting emotionally., Social Skills, Learn conflict resolution skills to handle disagreements constructively., Motivation, An intrinsic drive to achieve for the sake of achievement itself, not just external rewards like money or status.

Emotional Intelligence

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