Chronic sleep_________ can lead to serious health problems., lessness, ily, People who sleep on weekends often feel __________tired on Mondays., over, a, A rest_______ night is more important than sleeping many hours., ful, less, Many people _______estimate how much screen time affects their sleep., under, dis, The tired__________ we feel after lunch is completely normal., ment, ness, Rest_______ checking your phone at night is a sign of anxiety., lessly, ment, An _______comfortable mattress can completely ruin your sleep quality., over, un, Many people are _______aware of how caffeine disrupts their sleep cycle., un, dis, People who feel sleep__________ after lunch should take a short nap instead of drinking more coffee., X, y, A restf_______ bedroom matters more than a strict bedtime routine, ful, less, Being constantly tire______ is becoming “normal”, and that is dangerous., d, less, A “perfect” sleep schedule is less important than creating one truly rest__________ daily habit., fully, ful.

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