When my energy is lagging, I practice healthy techniques to increase it., упадок сил (lag - запаздывать), I often feel groggy in the morning and it takes a while for me to fully wake up., вялый, Coffee is the best thing to boost my alertness in the morning., бодрость, бдительность, I have high stamina at work — I can usually work for long hours without getting tired., выносливость, Despite feeling fatigued, I sometimes have trouble falling asleep., усталый (fatigue - усталость), I get plenty of movement during the day to keep my blood flow high., кровообращение, When you feel sluggish after lunch, use your best judgement to decide if you need a short walk, a glass of water, or a quick nap., вялый + полагайтесь на свое благоразумие (=решайте по ситуации)

Feeling sluggish

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