If you could change one eating habit to feel healthier, what would it be and why?, Do you think it’s worse to skip breakfast or to eat late at night? Explain your choice., How do you feel when you eat at the “wrong” time (for example, late at night or very early)?, Do you think people eat differently on weekdays and weekends? How?, Would you rather eat three big meals or many small meals during the day? Why?, Do you think your mood changes depending on when you eat, not just what you eat?, If schools or workplaces changed meal times, do you think people would be healthier? Why?, Is coffee more helpful or more harmful in your daily life? When do you usually drink it?, Do you think eating habits will change in the future because of technology or busy lifestyles?, If you followed all the advice from the text for one week, what do you think would change in your life?, Do you think listening to your body is more important than following strict rules about food times?.

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