to recognise and value the positive aspects and blessings present in one's life, to appreciate the good, to feel completely broken and overwhelmed by life's challenges, to be shattered, to succumb to the stress and difficulties of life, to break under life's pressures, to make more time available by eliminating or reducing other commitments or tasks, to free up time, to experience personal growth and development as a result of facing and overcoming difficult situations or obstacles in life, to grow from every hardship, to gain significant advantages, rewards, or positive outcomes as a result of one's efforts or actions, to reap enormous benefits, to take on a difficult task or problem with determination and effort, to tackle smth, to perform exceptionally well, grow stronger, and succeed even when facing significant challenges, to thrive under stressful circumstances, to surprise someone with an unexpected or challenging situation, to throw a curveball, to turn past mistakes or unsuccessful experiences into opportunities for learning and personal growth, to transform one's failures into lessons

BOUNCING BACK/T 2

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