Practical step to control anger 1, Pray Ta'awudh, Practical step to control anger 2, Stay silent, Practical step to control anger 3, Change position, Practical step to control anger 4, Make wudhu, The sahaba (ra) kept asking nabi (Saw) for advice. This shows..., when we are in the company of the pious we should have enthusiasm to ask for guidance for our spiritual development, A charscteristic of highest esteem would be to, Not get angry at all, Islam holds us accountable for, What we do in the state of anger (not for the actual feeling of anger).

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