cognition, The mental process of thinking, understanding, learning, and knowing., perception, The process of interpreting sensory information from the environment., attention, The ability to focus mental resources on a specific task or stimulus., concentration, Sustained attention over a period of time., working memory, Short-term mental storage used to hold and manipulate information., long-term memory, The system for storing information over extended periods., reasoning, Using logic to draw conclusions or make judgments., judgment, Evaluating information to form an opinion or decision., emotional regulation, The ability to manage and adjust emotional responses., impulse control, The ability to resist immediate urges or reactions., neuroplasticity, The brain’s ability to change and reorganize through learning or experience., awareness, Conscious recognition of thoughts, emotions, or surroundings., conscious processing, Deliberate, controlled thinking that requires effort., automatic processing, Fast, unconscious thinking based on habits or prior learning., emotional processing, Interpreting and responding to emotional information., coping, Managing stress or difficult situations psychologically., self-regulation, Controlling behavior, emotions, and attention intentionally., mental flexibility, The ability to adapt thinking when circumstances change., cognitive load, The amount of mental effort being used at one time., mental fatigue, Reduced cognitive performance due to prolonged effort..

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