Swimmer confidently enters the water, blows bubbles,, Entry & aquatic breathing, Swimmer does a warm up, cool down and stay hydrated, Health and Wellbeing, Swimmer travels 5–10m using arms or legs, but not a full stroke., Travel & Coordination, Swimmer climbs out of the pool using steps, Exit, Swimmer can swim 10m front crawl, backstroke and breaststroke with basic timing, Travel and Coordination & Aquatic Breathing and Buoyance & Balance, Swimmer performs a push and Glide from the wall, Streamlining, Swimmer performs a log roll, Rotation & Orientation, Swimmer treads water and waves and shouts for help, Water Safety

Core Aquatic Skill

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