When students feel stressed, their minds go blank due to the flight, fright , or freeze response., TRUE, FALSE, Avoiding sleep and using energy drinks can help reduce anxiety during study, TRUE, FALSE, Taking small brain breaks, such as deep breathing or a short walk, can help manage anxiety, TRUE, FALSE, Planning effectively can reduce stress and help students focus on the task at hand, TRUE, FALSE, Planning is a natural skill that cannot be improved through practice., TRUE, FALSE, Starting with a question you already know can help you move forward when you feel stuck, TRUE, FALSE, Being unprepared has little impact on stress levels during exams or assignments, TRUE, FALSE, Good study habits include checking work before handing it in and using past papers for practice, TRUE, FALSE.
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Study Skills
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Bettinaforsyth5
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