have workouts, To do exercise sessions, usually at a gym or at home, to stay fit and healthy., shining sun / sunny spell, Periods when the sun is bright and the weather is clear and pleasant., doom and gloom, A feeling that a situation is very bad and without hope; a pessimistic atmosphere., freezing / bone-chilling, Extremely cold. "Bone-chilling" emphasizes a cold that feels like it goes deep into your body., how to pronounce correctly, The way to say a word or sound in the right way, so people can understand you easily., Finland / Norway / Denmark, Names of countries in Northern Europe, known for their cold winters and beautiful nature., North / South Pole, The two points on the Earth that are farthest north and south; the coldest regions on the planet., I think / I guess that..., Phrases used to give your opinion or make a suggestion when you are not 100% certain., in the countryside, In a rural area, with fields, forests, and farms, away from big cities and towns., where I grew up, The place (town, area, house) where you lived as a child and became an adult., unfortunately, ..., A word used to introduce a piece of bad news or a disappointing fact., on a regular basis, Happening often, repeatedly, and according to a pattern or schedule., monitor / control the house, To watch over and manage things in your home (e.g., temperature, security, lights), often using technology., he owns this house, This means a man (he) is the legal possessor of the house; it is his property., work with, To collaborate or do tasks together with other people (colleagues, clients)., reply to emails, To answer messages that you receive in your email inbox., work tasks, The specific jobs, assignments, or pieces of work that you need to complete., take notes, To write down short pieces of important information to help you remember later., start my workday, To begin my daily period of work., arrange a meeting, To organize and plan a time for people to come together (in person or online) to discuss something., can start, To have the ability or permission to begin something. It shows possibility or opportunity., I'm my own boss, This means you work for yourself and make your own decisions about your work; you are self-employed or an entrepreneur., when it's convenient, At a time that is easy, suitable, or causes no difficulty for you., As a rule, ..., A phrase meaning "usually" or "normally," used to talk about what typically happens., twice a day, Two times every day., depends on my mood, This means your choice or action can change based on how you are feeling (happy, tired, energetic, etc.)., likewise, A formal or friendly way to say "me too" or "the same to you" after someone wishes you something., you too, A common, friendly response to return a wish or greeting that someone has given to you (e.g., "Have a good day!" – "You too!")..

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