“I made a mistake, and I can fix it or ask for help.”, “If I make one mistake, everything is ruined.”, “It’s okay to take a break when my brain feels full.”, “Needing help means I failed.”, “I am learning a skill, and skills take practice.”, “Other people understand this faster than I do, so I must be bad at it.”, “I don’t have to get it right the first time.”, “If I don’t understand now, I never will.”, “I can do things one step at a time.”, “Everyone else can do this except me.”, “My effort counts, even if the result isn’t perfect.”, “I should already know how to do this.”, “I can try again later if today is hard.”, “When something is hard, it means I’m not capable.”

Kind & Unkind

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