How did she feel when she didn't use her phone?, She felt strange, bored, and uncomfortable at first., What changes did she start to notice during the day?, She noticed the world around her more. She also had a more honest and personal conversation with a friend., What did she learn from the experience?, She learned that she gives a lot of time and attention to her phone without thinking. When she stopped focusing on others, she started to enjoy her own life more.

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