What does F in FITT stand for?, Fitness , Frequency, Fast, Form, Which is an example of active recreation?, Watching TV, Playing chess, Jogging, Sleeping, Why is intensity important in a recreation plan?, It makes activity longer, To prevent injury, It removes need for warm up, it determines how hard the body works, Which situation shows a well-planned FITT program?, Following weekly schedule with proper time and intensity, Playing randomly without schedule, Exercising only when there is free time, Exercising without warming up, Which value is developed through active recreation?, Laziness, Dicipline, Carelessness, Disrespect.
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